Blueberry Dried Fruit

Superfood Blueberries are tasty, sweet, and many consider it their favorite fruit of choice. Blueberries are high in fiber, vitamin C, and vitamin K. Blueberries contain the highest antioxidant levels of all common fruits and vegetables. The main antioxidant compounds belong to the family of polyphenol antioxidants called flavonoids. This group of flavonoids is anthocyanins, thought to be responsible for much of the health benefits.

Ingredients: Dried Blueberries

Blueberries: Serving Size: 1 oz (28g) | Servings Per Container: 3 Amount Per Serving.

Ingredient: Dried Blueberries

Calories 110, Calories from fat 0  

  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carb. 26g 9%
  • Dietary Fiber 5g 20%
  • Sugars 21g
  • Protein 1g 
  • Vitamin A 0%
  • Vitamin C 6% 
  • Calcium 2%
  • Iron 2%

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